Live up north? 
Cheat winter in the sunshine of South Florida, running this beautiful road race!

Are you a Floridian? 
Been training hard all winter for the marathon season?
Don’t hang up your racing shoes yet! 
The 32K is a Great Boston Training Run!

The PALM100 three or four runner 100K team relay race will charge along "A1A" from Deerfield Beach to the Boynton Inlet and back doing 2 loops. Enjoy running “long” with friends on Saturday mornings? This event is made for you!

Returning in 2016 are the PALM100’s individual ultramarathon-distance competitions.
The 100 kilometer event will begin at the beach in Deerfield Beach. Runners will head north for 16 miles to the turn-around at Ocean Inlet Park [ located at the Boynton Beach Inlet ] then run back to the finish line in Deerfield Beach where the race began, completing loop one of this two loop course.

Runners in the 50 kilometer race will begin at Deerfield Beach and head north the turn-around at Ocean Inlet Park  [ located at the Boynton Beach Inlet ] then run back to the finish line in Deerfield Beach where the race began.  This is a fast and flat course--a great venue for setting a new "PR".

The  32K Individual run will be back.  This run will start in Deerfield Beach and run to Delray Beach, turning around at the Anchor Park aid station and heading back to Deerfield Beach.  This is a perfect 20 mile race for anyone training for Boston

This year we’ll finish in the shade of Deerfield Beaches North Pavilion.  You’ll be asked when you register to select one of the 5 food choices being offered, just so we can have a rough idea of what to expect race day.  After the race you’re free to select any one of the 5 food choices offered.  Any other people in your party will be able to order off the regular menu offered by JB’s on the beach, located on the south side of the Finish Line.

Showers and bathrooms are plentiful in the area where the race will be staged.  The newly renovated Fishing Pier is open to the public for $1 per person, and the view is fantastic.  [  I tried to get the race to finish out on the pier, but they said ..NO! ]  Parking is available in the USA parking garage located about 1.5 blocks away from the start. The  rate is $12 for 24 hours.  There are 2 convenience stores [ ones a 7/11 ] between the garage and the start as well as 7 other restaurants and bars.

Plan on brining a beach chair and hanging out at the finish line to cheer on the rest of the runners as they cross the finish line. We’ll have a gear check area at the finish so after your race, you can jump in the ocean or shower off and change in one of the bathrooms at the start finish area.

Running an Individual “Ultra”

Ever run a marathon?

Looking for a different running experience—with excellent bragging rights? Then the PALM100 individual races of 50 kilometers and 100 kilometers are waiting for you.

 Move up to the challenge of an ultramarathon. Run the barrier island between the Atlantic Ocean and the Intracoastal Waterway, from Deerfield Beach to Ocean Inlet Park in Boynton Beach and back, past the amazing real estate and landscaping of the Florida Gold Coast. The 32k, 50k and 100k are fully supported, with aid stations located approximately every 3-5 miles to provide food, water, ice and electrolyte replacement.

Running with a Relay Team
Ever run a half-marathon?

Then the PALM100 Relay Race is perfect for you–and 3 of your running friends! Our relay format is a lot of fun and easy to organize. It allows you and your mates a lot of flexibility in scheduling the length of each "leg" of the race to fit your ability level, and to make changes to the plan during the race if you like. Then there is the creative side: naming your team, decorating the team vehicle, perhaps designing a team tee shirt or costume--and yelling insults at the competition along the way!

Further Information to Follow
or Contact RD Scott Richards at: 

2015 Notes from the Race Director:

I’m happy to announce that the PALM100 Ultra’s will be back for its 8th running. The new date for the race will be, March 13th 2016. 

There are NOT a lot of changes for this year, the start & finish line will be at the North pavilion next to JB’s on the Beach restaurant.

The Start and Finish will be centered around the Deerfield Pier area of the beach.  (  Google….200 NE 21st Ave, Deerfield Beach 33441 )

Plans are to keep the same 4 races; the 100K individual race, the 50K individual race, the 32k Individual race and the 100K  3 or 4 person Team Event.  

The 100K team course and the 100K course will be the same, out and back from Deerfield Beach to the Boynton Beach Inlet in Ocean Ridge and back, Twice! ( Approx  64 miles )

The 50K event will run from Deerfield Beach to the Boynton Beach Inlet in Ocean Ridge and back.  ( Approx 32 miles )

The 32K individual race will run from Deerfield Beach to Anchor Park in Delray and back to Deerfield Beach! ( Approx 19 miles )

JB's on the Beach Restaurant, located right next to the Finish Line, will provide meals after the race to all runners on their outdoor patio that faces the beach and finish line. Your pull tag on your bib will entitle you to a selection off a short menu created for the race, a drink ( non alcoholic ) and the tip! Additional items would be available for purchase and additional family members would just pay their way.  This is necessary because of restriction on cooking at the beach, and the hoops necessary to jump thru to have a grill to cook burgers would add $$$ to the registration price.  Its much easier to have a restaurant located beside the finish line do all that work, and we just focus on the race and sipping cold beer or margaritas after the race watching fellow runners finish! 

All of the races will be starting between 6am & 7:30am.  We’re planning a 15-30 minute stager between races, to break up the groups. This means runners in the 50K events will be finishing around noon, so the thought of having an “After Party” with everyone is slim, as the 100 event runners won’t be done for another 6-8 hours.  However we’re going to encourage everyone to bring a beach chair and make a beach day of it, hanging out with your fellow runners as long as your schedule allows. Showers are available at the beach at several spots close to where we are looking at being, and restrooms at the beach have just been remodeled and are plentiful in that area.  Parking is available at a parking garage 2 blocks away for $10 for 24 hours.

Hotels in the area are pricey since we’re still ‘in’ season and at the start of spring break ! I suggest checking prices on a site like Expedia or Travigo to see what prices are in the area! ( search on Deerfield Beach, FL ).

Registration is open on, click the logo to go to the registration age

There is also a PALM 100 Ultra 
Facebook page    Click Here.

Email me with any questions at

Looking forward to meeting everyone at the race....Scott 

Volunteers are Still Needed for the Aid Station's along the course        ( Students needing community service time are welcome! )

8th Annual       
PALM100... Ultras at the Beach
Sunday March 13th, 2016
4 Races to Choose From
Team and Individual Events!

100K - 50K - 32K Individual
100K 4 Person Team Relay

PALM100 Ultras at the Beach


8th Annual PALM100

4 Races to Choose From
Team and Individual Events!

2016  PALM100 Ultras
Sunday march 13th, 2016

Starting in Deerfield Beach, FL.!

Run Your 1st or Your 100th ULTRAMARATHON
in florida!
Leave Winter Behind! 
Spring Break at the Beach!

Race at the Beach ~ Party at the Beach!
After Party will be at JB's on the Beach, right at the Finish Line

Sunday Starts....
Individual 100 Kilometer / 64 Mile Race
Deerfield Beach to Ocean Ridge & back ( 2 Loops )


Individual 32 Kilometer / 20 Mile Race
Deerfield Beach  to Delray Beach & back

3 or 4 Runner 100K Team Relay Race
Deerfield Beach to Ocean Ridge & back ( 2 Loops )

Starting times are still being worked out...check back!